It may look silly to her daughter, but this spunky mom has found a comfortable way to exercise—and she looks to be in great shape for the effort.

mom exercise video screenshot rumble — Posted by kerriokie

Bicycle kicks are healthy and easy on the body, and this mother is taking advantage of a big beanbag chair to make it even more comfy.

“You have to exercise to stay healthy and young,” quips the Oklahoma mom, who is being a good sport, despite being peppered with questions on a video.

Laughter is the best medicine, so the daughter might be getting some benefit, as well.

After some good-natured family teasing, they both express their love for each other—and you can tell it is as genuine as the workout.

WATCH and get inspired to do your own bicycle kicks on the couch!

SMILE Some More: Check out the GNN Good Laughs category, here

Daughter Can’t Stop Laughing About Her Mom’s Exercise Routine – WATCH

Dr john Masawe

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